Move Better was started in 2016 because I wanted to create a different approach to physical therapy and I wanted to be able to work with my clients after they finished therapy to help them stay healthy. I’ve worked in traditional clinics and I wanted to provide a better experience all around.
At Move Better you have a critical role in your care. It is my goal to empower you with the tools to improve. I combine hands on care with exercise. Communication is key in the rehab and fitness journey. This will allow us to adjust your program as needed to keep you moving in the right direction. I believe each person is unique and you won’t be given a generic exercise plan.
If you’re looking for a different way to manage your pain and to work to get you feeling like you’ve achieved your goals, this is the place for you.
As the world has shifted in 2020, so has where therapy is delivered at Move Better. I offer in home/office visits as well as telehealth visits. AND you also have a choice of packages to find the best option for you.
I understand you have a choice in your physical therapy provider. I know that Move Better may not be a fit for all. That is why I offer a free 15-minute Discovery visit, in addition to a talk to a PT first option. If Move Better is not a good fit, I will direct you to one that will be. This is YOUR experience and the end goal is always for you to be HAPPY with your outcome.
That is what makes Move Better different
How I became the Cheer PT
I am graduate of Northeastern University. During my time in physical therapy school, I cheered for both football and basketball. I continued in the cheer world as a coach when I started my PT career. I left coaching in 2011, and decided to return to NU for my Doctorate in Physical Therapy because I knew I was missing a key piece to helping people live their best, pain-free life. I have been fascinated with learning about how our brain works and how our body is connected from the foot to the head. I believe it’s vital to good movement to address all 3 planes of movement both in rehab and in our fitness journey. And I know just how important it is for us to learn how our body and movement patterns feel as we work to find our way back to centered movment. I did my comprehensive case analysis on reducing the risk of injuries in cheerleading and I am passionate about helping cheerleaders and former cheerleaders return to healthy and pain-free activities they love. And thus…I am the Cheer PT.
Move Better, LLC strives to promote a healthy, active lifestyle in an calm, yet energetic and supportive environment. We help you return to moving better and doing what you want to be able to do, with less pain.
We believe everyone deserves the right to health care that is aimed at their own goals. We provide 1:1, individualized care to help you achieve those goals. We believe the body is an energetic field and is connected from head to toe and we use a whole body approach to improving your movement health. Healing starts with a knowledgeable professional and full healing happens when we work as a team. We give you the tools you need to make those goals possible. We know that returning from an injury takes time and effort, and when you take the first step, your dreams are achievable. Our goal is to empower our clients, through education and teamwork, to evolve into a dynamic, pain free and self-sufficient body of movement.